Posts Tagged “simple living”

Sep 26 2008

Simple Living Is Key to Weathering Complex Financial Times

Posted by: Rose in General, tags: ,

Via: thedailygreen.com

Save Money and Get Happier
by Jeff Yeager

One of my all-time favorite movies is the 1979 classic Being There, starring Peter Sellers. The late Sellers (of Pink Panther and Dr. Strangelove fame) plays Chance the Gardener, a simple minded but lovable manservant who lives his whole life cloistered in the estate of an elderly patron, only to be abruptly thrust into the outside world upon his master’s death. Sellers’ clueless character is eventually heralded as one of the great economic minds of his time, pointing out through his innocence and simple thinking the follies of the self-deceived “real world” he encounters.

If you’re a simple cheapskate like me, you’re probably feeling a lot like Chance the Gardener these days. I know I am. With the recent and ongoing implosion of the U.S. economy, quite honestly my phone has been ringing off the hook with questions from reporters writing articles about getting frugal — and fast — in order to weather the hard times that are upon us.

I guess we’ve entered the Age of the Cheapskate, and frugal folks like me, who know far more about hedge trimming than hedge funds, are the new financial oracles. Chance the Gardener, take a bow.

While I’ve never claimed to be a mastermind of high finance (a critic once said that I am to the community of personal financial pundits what paint-by-numbers is to the art world), I’ll wager that the most effective solutions for making it through these complex financial times may in fact be the simplest. I’m not talking about on a macro-economic level, with its nearly trillion dollar federal bailout of credit markets, but on a personal level, in your own life.

When asked for personal financial advice for surviving — and even thriving — in these troubled economic times, I keep coming back to a single word: Simplify. Almost without exception, whenever you simplify your life, three things happen. It usually costs less, it’s nearly always better for the environment, and — here’s the best part — it inevitably makes you happier.

Simplify. Drive less by consolidating trips, telecommuting, shortening your work week, walking or bicycling. Stay at home more with family and friends, making your own fun rather than paying to be entertained. Cook more meals at home and eat lower on the food chain. Consider downsizing your house, moving closer to where you work, or living in — and heating! — only part of your home in the wintertime. De-clutter your life and boost your finances by selling stuff you don’t use or no longer want. Do more things for yourself rather than pay others to do things for you, and maybe then you can even cancel your gym membership.

How is any of that about sacrifice or hardship? It’s all about living a better life — and living lighter on the planet — by consuming and spending less. Ghandi said it best: “Live simply so that others may simply live.” I agree, and think Chance the Gardener would too.

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Sep 12 2008

New Study Indicates DNA Can Be Altered Through Diet and Exercise

Posted by: Rose in General, tags:

Via: NaturalNews

A new study that was recently published sheds more evidence to what many have been saying for a long time, that DNA does not control the body or predestine you to being overweight, ill, sick, weak or anything else, but that the majority of our health and destiny lies within our own power.

Full Story

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Sep 12 2008

Amish keep slim despite having obesity gene. How do they do it?

Posted by: Rose in General, tags:

Via: iTWire

An American study has shown that Old Order Amish adults–who have a gene that gives them a higher risk to be obese–reduce that tendency to gain alot of pounds by doing one thing. Can you guess what it is?

It is known to the scientific community that the Amish eat a normal diet that is high in fat, calories, and refined sugar. All three groups would normally doom any American from maintaining a slim-and-trim waistline.

However, the Amish keep from getting overweight and/or obese by doing what many of us have removed from our lifestyle.

Full Story

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  • RSS Herbal Household Remedies

    • Infection 4
      thyme Thyme is a “natural antibiotic” much like cinnamon or garlic.  With the flu season approaching fast, as well as the threat of swine flu, keeping a decent stock of dried thyme as well as the following recipes handy is well advised. If fresh thyme is available, use it first.  If no fresh thyme is available, use [...] […]
    • Infection 3
      potato Infected sores, boils, abscesses, carbuncles as well as infected acne can be treated with slices of potato (for sores) or a potato plaster. The potato draws out purulent matter and infection. Thus, the sore, abscess or boil will heal faster. For sores, just apply slices of potato to the infected area. For boils, abscesses, carbuncles [...] […]
    • Treat your Flu and Cold with Healing Herbs
      Via: http://www.bellaonline.com Treat your Flu and Cold with Healing Herbs The summer is now waning and many people are dreading the fall and winter because of the usual flu and colds that accompany the turning leaves and drifting snow. Luckily these illnesses can be controlled and even avoided using herbs. * Garlic: Is very effective in improving [...] […]
    • How broccoli can protect your arteries
      Source/Full Story:  Reuters Abstract:  Activation of Nrf2 in Endothelial Cells Protects Arteries From Exhibiting a Proinflammatory State …Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart atta […]
    • Infection 2
      dandelion (both root and leaves, dried) If your child, or grandchild, comes down with one of the typical childhood diseases, like mumps, measles or chickenpox, or any type of upper respiratory infection (from pneumonia to chronic bronchitis), dandelion tea will help break the fever and clear up lung congestion. Bring 1 quart of water to a boil.  [...] […]
    • Infection
      apple, berries Apples actually have properties that resemble those of penicillin.  Fresh apple juice or fresh apple sauce can successfully fight infections such as stomach flu, and polio viruses. Apples also help prevent cavities in your teeth: Eat a thin apple slice or two after every meal, or snack, and it will reduce the danger of cavities [...] […]
    • The Top 10 Safest US Cities For Allergies
      Sometimes, location matters.  if you have to live in the city, consider what this article has to say about 10 US cities:Via: Allergy Asthma Blog - Be Where It’s Safer For Your Asthma Or Allergy Attacks: Are you the type of person who dreads the arrival of spring season because you are allergic to pollens? [...] […]
    • Learn How To Make The Most Of Herbs
      Via: TriCities Q: I planted a small herb garden this year, and it is growing beautifully. Now that it’s growing, though, I don’t exactly know what to do. When do you harvest the herbs and how do you prepare them (cut, dice, chop, etc.) for eating? Actually, anything you can tell me would be [...] […]
    • Indigestion 2
      cardamom, cinnamon To relive indigestion, heartburn and even cramps in a tasty way, sprinkle a little cinnamon and cardamom on hot buttered raisin toast, chew thoroughly on every single bite, and only then swallow. […]
    • Does an Apple Help Heartburn?
      Via: ezinearticles.com Apples can neutralize stomach acid. According to some experts, Granny Smith and Braeburn apples are great acid neutralizers and those who prefer natural remedies might want to give them a try. Apples contain malic and tartaric acids which naturally neutralize stomach acids. This reduces stomach pressure, which lessens the likelihood of […]
    • Prevent and Treat Sunburn Naturally
      Via: Charlotte Alternative Medicine Examiner If you spend a little too much time in the sun without properly shielding your delicate skin, there are a variety of all natural remedies to help heal and soothe the damaged areas. * A compress dipped in a homemade cooling mix will help calm the sting. Try a mixture [...] […]
    • Indigestion
      Caraway Here is a tee made from caraway seeds that will not only prevent heartburn and acid indigestion, but also, if taken warm, will help relieve uterine cramps, promote breast milk secretion in nursing mothers and help clear away mucus from the back of the throat.  You may even give small amounts of this tea to [...] […]
    • Hypoglycemia
      carrot, pineapple Drinking carrot juice usually give you a boost of energy right away, probably due to the high sugar content in carrots. But equal parts of carrot and pineapple juice even make a good energy drink for those with hypoglycemia. […]
    • Herpes
      honey, green beans, peppermint Yet another great use for honey:  Directly applied to herpes lesions, bedsores or shingles, honey heals these within a very short time. A pod tea of green beans works well as a remedy for herpes, cold sores, blackheads, acne and skin afflictions of a similar nature.  Wash the face or afflicted parts morning, [...] […]
    • Swine Flu
      Yes, everybody is talking about it, and yes, there are indeed herbal remedies that will help you preventing being infected by any flu virus. Vitamin D:  It seems as though an insufficient level of vitamin D make you very vulnerable to flu viruses, be they ordinary flu or swine flu.  Stock up on vitamin D quickly, [...] […]
    • Alleviate Spring Allergies with Natural Remedies
      Via: Detroit Holistic Health Examiner Try some preventative and natural remedies to cure spring allergies this year. Spring is often the kick off to beginning allergy season for many people. While there are many over the counter and prescription medications to control allergy symptoms, there are many natural cures that can effectively and safely [...] […]
    • Hyperactivity 2
      barley, fennel, peppermint A tea brewed from these ingredients will calm hyperactive children if given in 1-cup amounts, when cool: Cook some barley in plenty of water.  Strain and save the water.  Bring 1 pint of the barley water to a boil and add fennel seed and parsley, 1.5 tsp each, then let simmer for 5 minutes [...] […]
    • Hyperactivity
      catnip, chamomile A cup of hot tea brewed from catnip willensure a good night’s sleep for everyone who suffers from nervousness or hyperactivity, although I would not give it to children. To brew catnip tea, at a teaspoon of fresh or dried catnip to 1.5 cups of water that boiled and was taken from the stove.  [...] […]
    • Heartburn 2
      lettuce, potato Mix half of a cut lettuce leaf with 8-10 oz of ice water until you have a green puree that resembles milk shake in consistency.  Drink slowly to treat acid indigestion. If you do not handle spicy foods well, chew a small piece of raw potato, approximately the size of your thumb, for a while [...] […]
    • Honey & Cinnamon, who knew?
      I blogged about this before, and am thinking that it doesn;t hurt to have this too on here.  Honey and cinnamon are indeed a good combination. Via: Gather I don’t know if this is true or not, but it sounds reasonable. Cinnamon and Honey ~ Bet the drug companies won’t like this one [...] […]

  • RSS Survival Homestead

    • At Last 41 Killed as Quake Strikes Eastern Turkey
      Turkish officials say an earthquake with a magnitude of 6.0 has destroyed homes in several villages in the country’s east, killing at least 41 people and injuring 50 others. Turkey’s Kandilli Observatory says the quake struck the province of Elazig early Monday at 4:32 a.m. local time and was centered near the town of Karakocan. The [...] […]
    • Hundreds of Mostly Tiny Quakes Are Rattling Yellowstone Park
      In the last two weeks, more than 100 mostly tiny earthquakes a day, on average, have rattled a remote area of Yellowstone National Park in Wyoming, putting scientists who monitor the park’s strange and volatile geology on alert. Researchers say that for now, the earthquake cluster, or swarm — the second-largest ever recorded in the park [...] […]
    • Wet summer, more demand could create seed shortage
      Dreaming of biting into a garden-fresh cucumber sandwich this summer? Better order your seeds now. A poor growing season last year and increased orders from Europe could make it difficult for home gardeners to get seeds for the most popular cucumber variety and some vegetables this spring. Farmers, who usually grow different varieties than home gardeners, [. […]
    • Cold inflicted major toll on fish in Florida
      Everywhere he steered his skiff last week, Pete Frezza saw dead fish. From Ponce de Leon Bay on the Southwest Coast down across Florida Bay to Lower Matecumbe in the Florida Keys — day after day, dead fish. Floating in the marina at Flamingo in Everglades National Park alone he counted more than 400 snook and [...] […]
    • Another Strong quake hits Haiti, sends people into streets
      A strong earthquake struck Haiti on Wednesday morning, shaking buildings and sending screaming people running into the streets only eight days after the country’s capital was devastated by a previous quake. The U.S. Geological Survey said the 6.1 magnitude quake hit at 6:03 a.m. (1103 GMT) about 35 miles (56 kilometers) northwest of the capital of [...] […]
    • Desperation and Anger in Haiti as Aid Is Snarled
      Something to consider… Aid workers hoping to distribute food, water and other supplies to a shattered Port-au-Prince are warning their efforts may need more security Friday as Haitians grow increasingly desperate and impatient for help. United Nations peacekeepers patrolling the capital said people’s anger is rising that aid hasn’t been distributed quickly, […]
    • The Story Behind Earth’s Coldest Temperature Ever
      During the southern hemisphere winter of 1983, temperatures at Russia’s Vostok research station in Antarctica plunged to a frighteningly cold minus 128.6 degrees Fahrenheit, which is 54 degrees colder than the winter average there and the coldest temperature ever recorded on Earth. Scientists have now figured out why it got so cold. For comparison, the colde […]
    • Fierce Quake Devastates Haitian Capital
      A fierce earthquake struck Haiti late Tuesday afternoon, causing a crowded hospital to collapse, leveling countless shantytown dwellings and bringing even more suffering to a nation that was already the hemisphere’s poorest and most disaster-prone. The earthquake, the worst in the region in more than 200 years, left the country in a shambles. As night fell [ […]
    • Power restored to some California homes after quake
      Residents are cleaning up the damage caused by a 6.5-magnitude quake that struck Saturday off the coast of Eureka, California. At the height of quake-related outages, nearly 28,000 customers, most of them in Humboldt County, were without power, said David Eisenhower, spokesman for Pacific Gas and Electric Co. As of 11:30 p.m. (2:30 a.m. ET), power had [...] […]
    • Extreme Weather: Why Has Mother Nature Gone Bonkers?
      Much of the Northern Hemisphere is in the grip of arctic air and record snowfalls that have been inflicting hardship and havoc from China to Russia to Western Europe and over to the American Plains. Meanwhile, the Southern Hemisphere has been experiencing a warmer than average summer. Planetwide, the weather has become remarkably unpredictable. There are fe […]
    • Could the humble pomegranate be a secret weapon in the fight against MRSA?
      The secret to beating the superbug MRSA could be found in the pomegranate. Scientists have created an ointment that tackles drug-resistant infections by harnessing chemicals that are contained in the fruit’s rind. They found that by combining pomegranate rind with other natural products they created a strong, infection-busting compound. Secret weapon? The po […]
    • Moderate quake jolts Mexican border city
      A moderate strength earthquake rattled both sides of the U.S.-Mexican border on Wednesday, breaking windows and scaring residents but there were no immediate reports of injuries. The 5.8-magnitude quake, which struck near the Mexican border city of Mexicali, was felt widely in the San Diego and Tijuana areas. Buildings were evacuated on both sides of the bor […]
    • Floods leave 3,000 displaced in Argentina; at least 2 people dead
      View Larger Map Rain-fueled flooding in Argentina has killed at least two people and forced the evacuation of 3,000 residents, officials said Tuesday. The city of San Antonio de Areco, in northern Buenos Aires Province, was hit particularly hard, with 90 blocks underwater, Gov. Daniel Scioli told the state-run Telam news agency. He said the flooding was [... […]
    • Panasonic’s new home battery could store a week’s-worth of electricity
      Panasonic is charging into the green space headlong — first with deals to supply batteries for electric and hybrid vehicles — and now announcing that it will launch a massive lithium-ion storage battery capable of powering an average home for up to a week, the company says. Source/Full Story: VentureBeat […]
    • Gun-friendly laws sweep South, West
      It’s been the year of the gun in Tennessee. In a flurry of legislative action, handgun owners won the right to take their weapons onto sports fields and playgrounds and, at least briefly, into bars. A change in leadership at the state Capitol helped open the doors to the gun-related bills and put Tennessee at the [...] […]
    • A paradox of plenty – hunger in America
      Call it a paradox of plenty. In the world’s wealthiest country, home to more obese people than anywhere else on earth, almost 50 million Americans struggled to feed themselves and their children in 2008. That’s one in six of the population. Millions went hungry, at least some of the time. Things are bound to get [...] […]
    • Far Fewer Americans Believe in ‘Global Warming’
      Americans seem to be cooling toward global warming. Just 57 percent think there is solid evidence the world is getting warmer, down 20 points in just three years, a new poll says. And the share of people who believe pollution caused by humans is causing temperatures to rise has also taken a dip, even as the [...] […]
    • Cleveland Volcano on Aleutians spews ash plum
      Geologists are on alert after the Cleveland Volcano spewed an ash plume up to 20,000 feet. The Alaska Volcano Observatory reports that the volcano on Alaska’s Aleutians Islands erupted late Friday, prompting the observatory to raise the mountain’s threat level to code orange. The observatory says satellite views showed the ash cloud drift northeast about 375 […]
    • Ammo rationing at Wal-Mart as panic buying sweeps US
      The USA is suffering the most severe ammunition famine in living memory. Gun fanciers, fearing a Democrat crackdown on every American’s right to pack heat, are clearing shelves at ammo shops and hoarding cartridges. AP reports that the Remington Arms Company’s factory in North Carolina is now working around the clock trying to supply insatiable demand [...] […]
    • Johns Hopkins student kills apparent burglar with sword
      A Johns Hopkins University student killed an apparent burglar with a samurai sword after discovering the man in his garage, police said Tuesday. Baltimore, Maryland, police received a phone call shortly before 1:30 a.m. Tuesday about a suspicious person, and an off-duty officer arrived at the scene with campus security, city police spokesman Anthony Guglielm […]

  • RSS Natural Household Remedies

    • Kitchen Floor Cleaner for Tough Jobs
      If you have a lot of grease to fight, try this vinegar formula: Ingredients: 1 gallon of hot water 2 tbsp liquid castile soap 1/4 cup washing soda 1 cup vinegar 20 drops essential oil, either peppermint, eucalyptus or tea tree Clean your floor as usual.  Rinsing is not necessary.  For extremely stubborn spots, drop essential oil directly on the spot, wait […]
    • Kitchen Floor Cleaner Lemon and Orange
      Citrus is great against grease, and makes the kitchen smell fresh too: Ingredients: 1 gallon of hot water 2 tbsp liquid castile soap 15 drops sweet orange essential oil 8 drops lemon essential oil (or 1/4 cup of lemon juice) Mix ingredients and mop or scrub your kitchen floor as usual.  No rinsing necessary. […]
    • Kitchen Floor Cleaner Pine
      To add a delightful light pine fragrance to your freshly scrubbed kitchen, try this solution: Ingredients 1 gallon hot water 2 tbsp liquid castile soap 10 drops pine essential oil 5 drops cypress essential oil In a large bucket, combine all ingredients.  Mop or scrub the floor as usual.  Rinsing is not needed.  If you have stubborn stains or scruff marks, […]
    • Keeping Your Fridge Fresh
      There are several ways of maintaining the freshness of your fridge - or freezer, for that matter. Place a bowl of coffee on one of the shelves, if you like the smell of coffee.  This will keep odors at bay for up to 7 weeks. Place a bowl with about 2 oz of vanilla extract on the [...] […]
    • Refrigerator and Freezer Cleaning
      If your fridge or freezer doesn’t smell as fresh as you would like it to, here is a simple fix: Refresh-Your-Fridge-or-Freezer Mix Ingredients 1/2 cup water 3 tbsp baking soda 6 drops of essential oil, peppermint or eucalyptus (for freezer) 10 drops of essential oil, peppermint or eucalyptus (for fridge) Mix a solution of these ingredients.  After emptying […]
    • Put green into your spring cleaning
      It’s worth checking this out, there are plenty of links to follow in the article itself.  I am only blogging their suggestions for household cleaners here: Via: Kentucky.com How-to: Making your own cleaning products It’s easy to make household cleaning products. And making your own is often a lot less expensive [...] […]
    • Microwave cleaner
      The inside of your microwave can trap food odors and grease which will spoil the flavor of the food you heat in it.  Here is a recipe for a paste that removes odors and grease easily and your microwave will be smell new. Ingredients 1/4 cup baking soda 1 tsp vinegar 5-6 drop essential oil, either lemon, lemongrass or [...] […]
    • A different story: Fighting Cockroaches Naturally
      Cockroaches are tough, as all of you who have to put up with them know. IF you do not have children or pets that walk around the house freely, you can mix borax and sugar and put it into all the dark spots, which is where cockroaches like to hide.  But even this it might not [...] […]
    • Fighting Critters Naturally 5 - Insects in General
      This is the last part of my mini series: Insects In general, you can get rid of any number of insects in your kitchen by placing loose bay leaves in your kitchen cabinets. […]
    • Fighting Critters Naturally 4 - Centipedes, earwigs and silverfish
      And the fourth part of my mini series deals with Centipedes, Earwigs and Silverfish Several drops of either of the following essential oils placed in all areas that collect moisture, like damp basements, garages or cabinets that house plumbing fixtures will deter any of these critters: peppermint eucalyptus wintergreen citronella […]
    • Fighting Critters Naturally 3 - Mites
      Here is the third part of my mini series: Mites and Weevils Place whole nutmegs in flour bins or bags, at the bottom.  This will deter both mites and weevils. […]
    • Fighting Critters Naturally 2 - Ants
      Here is the second part of my mini series: Ants Wipe your cabinets out with a damp sponge and 6-8 frops of peppermint essential oil, or citronella essential oil.  Use the same oil and put 3-5 drops on windowsills, edges between countertop and wall, and wherever you see the ants marching. […]
    • Manufacturers Flout Law, Refuse to Disclose Toxics in Household Cleaners
      Via: readme.readmedia.com Chemical Disclosure Could Protect Consumers, Advocates Fight for Transparency Procter & Gamble, Colgate-Palmolive, and other household cleaner manufacturing giants are refusing to follow a state law requiring them to disclose the chemical ingredients in their products and the health risks they pose. With mounting concern about […]
    • Fighting Critters Naturally 1 - Mice
      This is a little series I am starting today - I will post advice about how to evict critters from your kitchen without using chemicals Mice Mice do not like peppermint.  If you a few sprigs of fresh peppermint between your cabinets, and also where you suspect them to enter your kitchen, they will be [...] […]
    • Appliance Degreaser “Herbal Wonder”
      If you have a greasy film on your appliances, this solution will work wonders: Ingredients: 2 cups of water 1/4 cup oil based soap (Murphy’s will do just fine) 10 drops of either rosemary, lavender, or even citrus essential oil In a plastic spray bottle, combine all ingredients and shake well before you use the solution.  Then spray generously on [...] […]
    • Take ‘green’ to the cleaners with new products, old recipes
      Via: USATODAY.com Is it possible to clean green? Is it necessary to give up Mr. Clean to be green?If you’re not sure, that may explain the surge in books, magazine articles and websites explaining how you can clean and “detox” your home without chemicals found in familiar cleaning products such as Mr. Clean. But the [...] […]
    • Clean home, clean planet
      Three eco-friendly cleaner recipes to try out at your next “green party”:Furniture polish: Combine 1/4 cup olive oil, 1/4 cup white distilled vinegar and 2 teaspoons of lemon juice for fragrance (optional). Shake well. Dip a clean, dry cloth into the polish and rub wood in the direction of the grain. Refrigerate if you add [...] […]
    • This green party’s agenda: safe scrubbing
      Via: St. Petersburg Times The party favors are boxes of baking soda, recipe cards and spray bottles. The theme is green. Green cleaning parties have sprouted nationwide as a fun, easy way to rid homes of toxic chemicals found in common household cleaners. Women’s Voices for the Earth, an environmental group in Montana, started the parties in March [...] […]
    • Appliance Cleaner “Lemon Wonder”
      Works great for stove tops and refrigerators if s[prayed generously on the appliance and wiped off with a damp sponge or cloth, and then wiped dry with another cloth. Ingredients: 1 tsp liquid castile soap 1/8 cup white vinegar 1/4 cup lemon juice 2 cups water 6 drops citrus seed extract 4 drops lemon, lime, orange or eucalyptus essential oil 1 tsp borax C […]
    • Sink Rust Remover
      Ingredients: 1/4 cup baking soda 5 drops essential oil of your choice juice of half a lemon Sprinkle baking soda on the stain, then add drops of essential oil and sprinkle with lemon juice. Let sit over night or several hours. Wipe baking soda away and then rinse well. If the stain is on the side of the [...] […]

  • RSS Get Out of Dodge!

    • CDC uses shopper-card data to trace salmonella
      As they scrambled recently to trace the source of a salmonella outbreak that has sickened hundreds around the country, investigators from the Centers for Disease Control and Prevention successfully used a new tool for the first time — the shopper cards that millions of Americans swipe every time they buy groceries. With permission from the patients, [...] […]
    • US mulls ‘black box’ as mandatory for all new vehicles
      National Highway Traffic Safety Administration chief David Strickland told a congressional hearing on Thursday that the regulator is considering whether to make “black boxes” mandatory for all new vehicles. [ID:nN11246251] The devices can capture data on speed, braking effort and other details which can be vital in reconstructing accidents. Toyota has recall […]
    • Remington Shotguns for The U.S. Department of Education
      The U.S. Department of Education (ED) intends to purchase twenty-seven (27) REMINGTON BRAND MODEL 870 POLICE 12/14P MOD GRWC XS4 KXCS SF. RAMAC #24587 GAUGE: 12 BARREL: 14″ – PARKERIZED CHOKE: MODIFIED SIGHTS: GHOST RING REAR WILSON COMBAT; FRONT – XS CONTOUR BEAD SIGHT STOCK: KNOXX REDUCE RECOIL ADJUSTABLE STOCK FORE-END: SPEEDFEED SPORT-SOLID – 14″ [...] […]
    • Study shows 43 percent of Americans have less than $10K saved for retirement
      The number of Americans with little or no retirement savings increased for the third straight year, according to an annual survey released Tuesday. Those who socked away less than $10,000 for their nest egg jumped to 43 percent this year, up from 39 percent in 2009, the Employee Benefit Research Institute’s 20th-annual Retirement Confidence Survey found. [.. […]
    • Food product recall jumps by 1.7M pounds
      The recall of products containing a potentially salmonella-tainted flavoring ingredient ballooned this week with the addition of 1.7 million pounds of ready-to-eat beef taquito and chicken quesadilla products from a Houston firm. Ruiz Foods of Denison, Texas, also recalled 115,700 pounds of Tornados Ranchero Beef & Cheese roll-ups. All the recalled produ […]
    • Greece warns of worse downturn as strikes loom
      The Greek economy is set to shrink by more than expected this year, the government said on Wednesday, as it braced for nationwide strikes protesting its plans for bringing the country’s budget deficit under control. Greece, grappling with a ballooning deficit and a 300 billion euro (272 billion pound) debt pile, told the European Union that [...] […]
    • Europe bars Wall Street banks from government bond sales
      European countries are blocking Wall Street banks from lucrative deals to sell government debt worth hundreds of billions of euros in retaliation for their role in the credit crunch. For the first time in five years, no big US investment bank appears among the top nine sovereign bond bookrunners in Europe, according to Dealogic data compiled [...] […]
    • Beijing studies severing peg to US dollar
      China’s central bank chief laid the groundwork for an appreciation of the renminbi at the weekend when he described the current dollar peg as temporary, striking a more emollient tone after months of tough opposition in Beijing to a shift in exchange rate policy. Zhou Xiaochuan, governor of the People’s Bank of China, gave the strongest [...] […]
    • 5 surprising ways your TV is slowly killing you
      You’ve accepted the idea that TV makes you dumber. You know there are lots of more edifying things you could be doing with your time than cheering on the contestants on “Survivor.” And unless you’re working out to an exercise video, you know those hours sprawled out in front of the screen are going to make [...] […]
    • PBS host Smiley calls meeting to urge black agenda
      Two months after ending his annual State of the Black Union conference, Tavis Smiley is gathering African-American advocates to press the case for a “black agenda.” The decision was motivated by what Smiley called recent statements from some black leaders downplaying the need for President Barack Obama to specifically help African-Americans. “I was compelled […]
    • Ireland: Bailout ‘would spark revolution’
      A revolution will erupt if billions of euro more in taxpayers’ money is handed over to Anglo Irish Bank, Enda Kenny has warned. The Fine Gael leader said people can no longer tolerate massive public funding of the nationalised bank as it stands. Expected record losses at the bank, to be announced later this month, have fuelled [...] […]
    • Barack Obama’s home state of Illinois is near bankruptcy
      Barack Obama’s home state of Illinois is near the point of fiscal disintegration. “The state is in utter crisis,” said Representative Suzie Bassi. “We are next to bankruptcy. We have a $13bn hole in a $28bn budget.” The state has been paying bills with unfunded vouchers since October. A fifth of buses have stopped. Libraries, [...] […]
    • UK: Father stopped from taking picture of his son, 4, on children’s train ride ‘in case he was a paedophile’
      The security guard is probably the pedophile. A father was stopped from taking a photo of his son on a children’s train ride after an over-zealous security guard accused him of being a paedophile. Kevin Geraghty-Shewan, 48, was approached by the guard after he took the picture of his four-year-old son Ben on the toy engine outside [...] […]
    • Rulings Restrict Clean Water Act, Foiling E.P.A.
      Thousands of the nation’s largest water polluters are outside the Clean Water Act’s reach because the Supreme Court has left uncertain which waterways are protected by that law, according to interviews with regulators. As a result, some businesses are declaring that the law no longer applies to them. And pollution rates are rising. Companies that have spille […]
    • Despite autism fears, most parents can’t think for themselves, play Russian Roulette with kids lives
      One in four U.S. parents believes that some vaccines cause autism in healthy children, but even many of those worried about vaccine risks still think their children should be vaccinated. Most parents continue to follow the advice of their children’s doctors, according to a study based on a University of Michigan survey of 1,552 parents. “Nine out [...] […]